Experience traditional Indian yoga in Vientiane. Improve flexibility, reduce stress, and find inner peace with certified Indian yoga teachers.
Indian Traditional Yoga School is a dedicated yoga and meditation center in Vientiane offering authentic practices rooted in ancient Indian traditions. Our approach combines asana (yoga postures), pranayama (breathwork), meditation, and relaxation to support complete mind–body wellness.
Whether you are a beginner or an advanced practitioner, our classes are designed to help you reduce stress, improve flexibility, and build inner balance.
With more than 15 years of experience in Yoga and 8 years in Pilates, Yogi Deepak is the founder and lead teacher of our studio. He holds a Master’s degree in Yoga and is a Yoga Alliance USA–certified RYT 200, RYT 300, and RYT 500. His compassionate teaching style and profound understanding of yoga and Pilates help students cultivate inner peace, strength, balance, and overall vitality.
An expert in Nauli Kriya, Traditional Hatha Yoga, and Pilates, Kru Nong brings over 7 years of teaching experience in Yoga and 3 years in Pilates. Her unique blend of strength, tranquility, and mindful guidance creates a transformative experience that nurtures balance, flexibility, and overall well-being for all students.
A dynamic expert in Dance and Zumba, Master Mohit brings over 15 years of teaching experience, along with 4 years of experience in Yoga, and unstoppable energy to every class. His vibrant choreography, powerful rhythms, and motivating teaching style—combined with mindful yoga practice—turn each session into a joyful, high-energy workout that helps students build confidence, stamina, flexibility, and a true love for movement.
Group Class 30ᵗʰ March 2026 – 05ᵗʰ April 2026
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Chair YogaYogi Deepak | Leg StrechingYogi Deepak | Stick YogaMaster Mohit | BackbendMaster Mohit | Arm BalanceMaster Mohit | Head StandMaster Mohit | |
| 9:00 AM | Chair YogaYogi Deepak | BackbendYogi Deepak | Leg StrechingYogi Deepak | Stick YogaMaster Mohit | Ball YogaMaster Moohit | HeadStandMaster Mohit | |
| 10:00 AM | Inside FlowMaster Mohit | DanceMaster Mohit | TabataMaster Mohit | Indian danceMaster Mohit | Besu BallMaster Mohit | ZumbaMaster Mohit | |
| 5:00 PM | Pilates | Pilates | Pilates | ||||
| 6:00 PM | Wheel YogaMaster Mohit | Hips OpeningMaster Mohit | Stick YogaMaster Mohit | BackbendMaster Mohit | Hatha YogaKru Nong | Chair YogaKru Nong | |
| 7:00 PM | Basu ballMaster Mohit | ZumbaMaster Mohit | Indian DanceMaster Mohit | TabataMaster Mohit | CardioMaster Mohit | Inside FlowMaster Mohit |
Personal classes available for booking, Contact for more info.
Our studio location:
Ban Savang, Chanthabouly District, Vientiane, Laos.
Reserve via:
020 5595 9954 (Kru Nong)
020 55745545 (Yogi Deepak)
